Hola :) bienvenidos a mi blog sobre ideas,tips,viajes,arte,poemas y sobre todo para darte un poco de mi energía positiva.
La llave es el equilibrio de todos nuestros días. Ve abajo para ver las entradas ;)
Healthy Snack Ideas
Whilst studying you must keep your energy up by eating food. Here is a list of 5 snack ideas to try at home !!
Yoghurt Granola Bowl
Choose any yoghurt of your choice (greek, vanilla, toffee etc !! not chocolate !!) and empty into your bowl. Top the yoghurt with granola and any fruit you like.
Fruit and Melted Chocolate
Melt some chocolate and add your favourite fruits. Fruits that work well with chocolate are apples, bananas and strawberries.
Mix milk, porridge oats and cinnamon (sugar is optional). Let it boil and then continue cooking for another 5 minutes. Add toppings like fruit, ground cinnamon or sugar.
Blend together 1 cup fruits 1/2 cup yoghurt/juice 1 tablespoon of something sweet (e.g. honey, syrup) ice (optional)
Pour the smoothie into a bowl and add toppings like granola or fruit.
Some smoothie ideas are
Peach, Orange and Berries
Avocado, Raspberry, Pineapple and kiwi
Mango and Passionfruit
Cinnamon Crêpes with fruit
Mix together 75g of flour, 1tsp of cinnamon, 1 egg and 225ml of milk in a bowl. Pour the mixture onto a pan and swirl outwards until you have a thin layer of mixture. Cook for 2 minutes on one side until brown then flip and cook on the other side for another minute. Add toppings like syrup, Nutella, fruit etc.
Thank you for reading and enjoy these lovely snacks.